Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human, Carlos Whittaker

In the summer of 2022, best-selling author Carlos Whittaker spent seven weeks entirely screen free, splitting his time between a monastery, an Amish farm, and home with his family. Blending the inspiring story of this experiment with practical guidance, Whittaker reveals how you can reset your relationship with screens and step into a life of real connection.

Not many people have the opportunity to spend weeks entirely devoid of phone and computer screens, but Whittaker’s radical, screen-free experiment yields hope and wisdom to everyone who has felt the loneliness, low-key despair, and paradoxical disconnectedness that accompanies the always-on, always-plugged-in nature of modern life.